Shore Pilates — Adult Classes

Monday

8:30 AM — Power Flow Yoga
50 minutes

9:30 AM — Gentle Yoga
50 minutes

7:00 PM — Zumba @ St. James
60 minutes ·

Wednesday

8:30 AM — Mat Pilates
50 minutes

9:30 AM — Pilates Sculpt
50 minutes

6:00 PM — Zumba
60 minutes

7:00 PM — Pilates Sculpt
50 minutes

8:00 PM — Teen/Adult Hip-Hop, Ages 16+
60 minutes

Thursday

9:00 AM — Mat Pilates
50 minutes

10:00 AM — Mature Movers
50 minutes

6:00 PM — Aerial Pilates
60 minutes

7:00 PM — Pilates Sculpt
50 minutes

Saturday

8:00 AM — STS: Stretch • Tone • Strengthen
50 minutes

9:00 AM — Zumba
60 minutes

Start strong with STS and stay for Zumba—or join us for either class. Each class uses one class credit.

Schedules and availability may change. Visit Mindbody for current openings, instructor substitutions, cancellations, and holiday updates.

Shore Tumbles — Youth Programs

Youth Acro & Tumbling Ages 6–12
Monday 5:00 PM @ St. James
Thursday 4:00 PM
Saturday 10:00 AM

Acro & Tumbling Ages 11+
Monday 6:00 PM @ St. James
Saturday 11:00 AM

Children’s Aerial Ages 7+ Thursday 5:00 PM

Preschool Gymnastics

Monday 11:00 AM Ages 2-4

Monday 3:00 PM Ages 2-4

Thursday 11:30 AM Ages 2-4

Thursday 1 PM Ages 4-5

Crafty Cartwheelers

Monday 1:15 PM Ages 3 &4
Wednesday 10:30 AM Ages 3 & 4
Thursday 2:00 PM Ages 4 & 5

My Grownup & Me

Wednesday 3 PM Ages 16 months-24 months

Schedules and availability may change. Visit Mindbody for current openings, instructor substitutions, cancellations, and holiday updates.